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So, it’s Monday morning, and we’re talking about spanking. Spanking therapy , to be exact . Are there things you don’t know about spanking therapy? Yeah, us too. Like everything. But thanks to a recent article , we just learned a thing or two.First thing’s first: spanking can be a very exciting way to let loose and enjoy an intense physical and emotional release. It might seem awkward to talk about, but let’s be open to the possibilities .

"Spanking can enhance excitement and physical sensations; increase adrenalin, endorphins, and oxytocin; explore and maybe push the line between pleasure and pain; increase intimacy and bonding," psychotherapist and sex therapist Dulcinea Pitagora shared with the site.

And even though the inclusion of the word “spanking” definitely makes it sound like an exclusive bedroom activity, researchers explain that givenchy nike air force 1 black
. “Still others describe the stress release as an escape from self-awareness and compulsive thinking and processing of emotions,” Pitagora continued.

via giphy

Apparently the feeling of either being in control (the spanker) or releasing control (the person getting spanked), combined with being in an intimate space with someone you’re close to, encourages participants to let go of their inhibitions.

"It feels good to be totally in control, and sometimes it's nice to be totally submissive. Power play is a way to break free from the roles we're trapped in during our everyday lives, and it can be a powerful release," Sandra LaMorgese, PhD, shared with Marie Claire .

As far as spanking therapy actually helping someone deal with a trauma in their life, that’s an ongoing conversation amongst researchers — though some are quick to sing its praises. “Just Google ‘spanking therapy’— it’s all focused on positivity, healing, and working through issues in a safe, supportive space,” LaMorgese says. “Think of it as a form of massage.”

A theme controlsthe general look and feel of your site including thingslike page layout, widget locations, and default font and color choices. has a wide range of themes for you to choose from in the Theme Showcase where each theme hasan about page that includesfeatures andinstructions. New themes are always being added, keep checking fornew designs:you can change your theme as often as you like.

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Cydemind is an instrumental progressive metal band. Unlike other similar musical groups, it stands out with a violinist as the main figure.

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How do I get Calc to increase the increment when dragging down? If I hold control down it prevents incrementing (a cool feature), but otherwise it decrements (the increment goes down). Thanks.

Forgot to mention, that I know that I can drag down one cell, change the incremented value to one more than the original value, select both cells and drag down to create the rest of the series, but this just seems like an unnecessary hassle.

answered Oct 22 '13

updated Oct 22 '13

You need to highlight the range first. Edit > Fill > Series... > select Series Type of "Growth" and set your Increment accordingly. You can assign this dialog to a hotkey if required ( Tools > Customize... > Category of "Edit" and Function of "Fill Series").

Thanks. Great tip. I find the decrement when dragging down is a bit of an odd default behavior. Thanks again.

It should not decrement, unless you have a pair of values selected that are decreasing. There is however a difference between a linear increment (2,4,6,8) and a growth increment (2,4,8,16).

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